tag:blogger.com,1999:blog-2130827973056858687.post4265397342931692935..comments2023-10-28T15:45:57.629+08:00Comments on ceriakan hari-harimu: walkingAyah Zainhttp://www.blogger.com/profile/08914126013679183636noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2130827973056858687.post-81859827183101656282011-04-11T23:34:50.324+08:002011-04-11T23:34:50.324+08:00salam rezeki,
bravo, ente memang marveloussalam rezeki,<br />bravo, ente memang marvelousAyah Zainhttps://www.blogger.com/profile/08914126013679183636noreply@blogger.comtag:blogger.com,1999:blog-2130827973056858687.post-7554817672425615192011-04-11T23:11:17.150+08:002011-04-11T23:11:17.150+08:00salam az
memula walking , kemudian running last j...salam az<br /><br />memula walking , kemudian running last jgn fening sudah la hehehe<br /><br />saya hampir setiap petang 30 minit dihabiskan dgn berjogging , dalam 4-5 km juga rasanyarezekihttps://www.blogger.com/profile/06987761707264655420noreply@blogger.comtag:blogger.com,1999:blog-2130827973056858687.post-78601593626256831012011-04-11T23:04:31.387+08:002011-04-11T23:04:31.387+08:00yer ke afeez, afeez muda lagi, tenaga masih kuat ....yer ke afeez, afeez muda lagi, tenaga masih kuat ...........,Ayah Zainhttps://www.blogger.com/profile/08914126013679183636noreply@blogger.comtag:blogger.com,1999:blog-2130827973056858687.post-59300454982664524912011-04-11T22:32:32.595+08:002011-04-11T22:32:32.595+08:00assalamualaikum tuan haji AZ :sy dah lama tak buat...assalamualaikum tuan haji AZ :sy dah lama tak buat walking ni. dulu ade gal wat keliling UM. 1 jam gak sy berjalan. hajat hati mg nak wat lagi, tapi kemalasan melanda plak... hahahafeezzhttps://www.blogger.com/profile/02579346955062970353noreply@blogger.comtag:blogger.com,1999:blog-2130827973056858687.post-38627785943245844882011-04-11T21:18:34.539+08:002011-04-11T21:18:34.539+08:00salam nadz,
terima kasih nadz, memang betul tu. s...salam nadz,<br /><br />terima kasih nadz, memang betul tu. semoga kita sentiasa dalam keadaan sihat walafiatAyah Zainhttps://www.blogger.com/profile/08914126013679183636noreply@blogger.comtag:blogger.com,1999:blog-2130827973056858687.post-83516165499850481652011-04-11T19:39:32.753+08:002011-04-11T19:39:32.753+08:00Assallamualaikum AZ,
lama juga mama tak berziarah...Assallamualaikum AZ,<br /><br />lama juga mama tak berziarah..Betapa bahagianya menikmati waktu sihat...dan dengan riadhah sedemikian insyaallah kesihatan dapat di maintainkan..<br />..berjalan keliling rumah melihat bunga berkembangan juga menyihatkan mental dan fizikal<br />semuga kita diberi kesihatan yang baik sentiasa..insyaallahnadzhttps://www.blogger.com/profile/06031337934264143923noreply@blogger.comtag:blogger.com,1999:blog-2130827973056858687.post-13483369068781674172011-04-11T18:53:58.517+08:002011-04-11T18:53:58.517+08:00alhamdulillah, az sihat. semoga rozali juga sihat ...alhamdulillah, az sihat. semoga rozali juga sihat adanya. Terima kasih datang melawat yer. Az baru nak warmup dulu. hehehheAyah Zainhttps://www.blogger.com/profile/08914126013679183636noreply@blogger.comtag:blogger.com,1999:blog-2130827973056858687.post-74394525062331670282011-04-11T18:48:30.711+08:002011-04-11T18:48:30.711+08:00Assalamualaikum Hj AZ
lama betul tak menziarah ke...Assalamualaikum Hj AZ<br /><br />lama betul tak menziarah kesini<br /><br />Alhamdulillah AZ sihat...<br /><br />tidak terhitung rahmat yg Allah berikan kpd kita<br />Syukur<br /><br />Wassalamatukhttps://www.blogger.com/profile/06567675960466586303noreply@blogger.com